Here she is
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Taking a step back a month or so i went back to Bedgebury with Pabs early December and had an oopsie. We did a longer route and i had another off. I was going pretty quick and the bike just slid out from under me. I went down hard and either knocked myself out or just pussied it and passed out. Don't remember to be honest. I'm guessing my MS caught up with me on the day and just shut my body down due to fatigue. Either way i hurt my self badly and still haven't fully recovered. I still have 2 pins in my right hip that poke about 2" into the muscle which made things worse.
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Bruising has only just disappeared fully but there is still some swelling to the muscle. My shoulder is still painful with limited movement so I reckon theres some damage over and above bruising etc.
Its all good though and I have done some riding around my local roads just to test test my body is healing (very slowly) and fiddle with some bits on the bike- adjusting shock pressure etc.
Going to be doing Swinley when things allow, need to up my confidence in the berms and drop offs.
https://www.youtube.com/watch?v=gxfbJ3W_qTY
Kara is probably 1 step on from where I am now which to be fair is still step 1 lol