Spent a lot of time reading posts about Metal Head Gaskets and their use....
It occurred to me, are they really any better than the OEM fibre type HG ?
Bear with me... In order to fit an MHG succesfully you need to skim the head and deck the block down to almost mirror smooth 20 / 30 RA, then take great care in torquing down etc.
It struck me that if you took that much care with the head and block before fitting an ordinary gasket would it not be likely to perform just as well ?
Which is perhaps the answer why certain members - the sort who do take that care - have been able to run OEM HG's up to 450+ without trouble..... ?