right guys i have removed my engine (its a CA18DET) and stripped it so i have the complete head and complete block but seperated form one an other...

just wondering which companies people have used to have internal engine work done and how fair the pricing seemed as the 3 local companies to me i have heard good and bad things about so not sure who to put my trust into..

the engine had no problems when it was running but as im increasing the power to stage 3 i would like to revamp my 165k mile engine..

looking to have the crank ground, new shells right through, block honed, block skimmed true, head skimmed true, block cleaned, and possibly if funds allow the valves ground and reseated.. (would love forged internals but funds are just not going to allow it unfortunatley)

what are peoples suggestions...?????